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Naturopathy helps NRI lose 10kg in 20 days
The Times of India 12 Jul 2019
Bengaluru. A 48-year-old US-based NRI — weighing 112kg and battling various health issues, from diabetes to hypothyroidism — shed 10kg in 20 days ... For five days, he was only on liquid diet, including lemon water, green leaf juices, veg soup, tender coconut, wholesome fruit juice and ginger-tulsi water, with a gap of two-three hours every day ... City. ....
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Food waste: using sustainable innovation to cut down what we throw away
The Conversation 11 Jul 2019
shutterstock Our appetite for food is a serious problem ... Yet still, more than one-third of the world’s food produce goes to waste every single year ... London-based former chef Tom Fletcher, for example, founded Rejuce , in 2012 and since then has turned over 250 tonnes of ugly wonky fruit and veg into juices and smoothies ... Sustainability score ... ....
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Five-a-day... 10,000 steps... 8 hours sleep : can you really count your way to wellness?
Irish Independent 03 Jul 2019
Only 37pc of Irish people eat five or more portions of fruit or veg every day ... Indeed, research published in 2017 by Imperial College London prompted some to say the ideal intake should be 10 portions of fruit and veg, or 800g a day ... Some experts now say half of our daily portions should come from green veg....
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Health by numbers: can you count your way to wellness?
Irish Independent 03 Jul 2019
Indeed, research published in 2017 by Imperial College London prompted some to say the ideal intake should be 10 portions of fruit and veg, or 800g a day ... Some experts now say half of our daily portions should come from green veg ... Even things like coffee, tea and juice, although plain water is healthiest."....
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UNDER THE MICROSCOPE: Pop star Beverley Knight, 46, takes our health quiz
This is Money 01 Jul 2019
Looking good. Age-defying Beverley Knight ensures that she eats a healthy diet. Can you run up the stairs?. Easily, I am very fit ... I consume a lot of fruit and veg, whether it’s through a juice or just munching through a meal. Pop any pills? ... ....
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25-year-old woman claims she hasn't eaten food for 9 days, 'gets energy from breathing'
Yahoo Daily News 29 Jun 2019
Minneapolis, June 29 ... Audra 'occasionally' eats solid food when out with family or friends for dinner, but aside from this she gains her calories mostly from pureed fruit and veg and, erm, air. She claims her longest fast - where she solely consumed juices and smoothies - lasted for a full 97 days ... Also Read. ... China ... Trump. ....
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‘Breatharian’ claims she lives on oxygen and fasts for 97 days
Metro UK 28 Jun 2019
Audra, from Minneapolis, Minnesota, spends up to three hours a day focusing on her breath work and mostly lives on teas, juices and smoothies ... Most days I just drink teas, fruit juices, green juices and fresh coconut waters ... I enjoy making my own juices, so fruit and veg shopping is always fun to me too....
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From oily to dry: Beauty diet for healthy skin
The Times of India 27 Jun 2019
Healthy skin is the reflection of a healthy lifestyle ... It's often said that you are what you eat ... Consume good fats like olive, rice bran oil for cooking Add omega 3 fats like walnuts , fish and supplements for suppleness and moisture Drink three litres of plain or infused water Add other fluids like veg juices, lime water or coconut water ... ....
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Saira Khan shows off her dramatic body transformation following a juice retreat in Portugal
This is Money 22 Jun 2019
Saira Khan has shared her dramatic body transformation following a juice retreat in Portugal ... I've feasted on 4 fruit and veg juices a day, full of minerals, vitamins and antioxidants....
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No plans for today? Choose from these 10 events in UAE
Khaleej Times 01 Jun 2019
Opulent Iftar ... For details, 04 301 7600. Unique art ... At Al Quoz. For details,04 341 1287 ... Ripe Market. From organic farm fresh fruit and veg from Ripe Organic, to freshly baked breads, spreads, pressed juices and artisanal chocolates, to fashion, jewelers', artists and more, Ripe Market at The Springs Souk is a must visit today! For details, 800 36227 ... ....
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Bowel Cancer Causes And How To Reduce Your Risk
Huffington Post 18 May 2019
... white bread.Consume potatoes with their skins on, such as a baked potato or boiled new potatoes.Add pulses like beans, lentils or chickpeas to stews, curries and salads.Eat plenty of veg with your meals. Have some fresh or dried fruit, or fruit canned in natural juice for dessert....
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